Papaya Health and Body

Activities Of The Month

Did you know that depending on intensity, walking can burn up to 3kcal/per minute which not only means it's a great fat burner but it can also lead to increased muscle tone? During all the activities below you will do loads of walking in a social setting and it won't feel like exercise at all. So what are you waiting for, check out events I've chosen for the coming month, email me at Papaya Health & Body with events you would like me to feature but remember they must have an activity focus.

The Winter Sales

Throughout the whole month of January Debenhams, Harvey Nichols, Peter Jones, Selfridges. An assortment of goods at knock down prices. The London area oxford Street, Canary Wharf, Sloane Street

Health day spa in London

The Sanctuary,
12 Floral Street,
Covent Garden
London WC2 9DH

www.thesanctuary.co.uk

phone 0870 770 3350

Ice Rink in Forty Hall

Forth Hall,
Forty hall,
Enfield EN2 9HA

Until 8th January

The Abyss Indoor Bungee Jump

The Magna Science Adventure Centre,
Sheffield Road,
Templebrough,
Rotherham

£50 per person

details www.viewlondon.co.uk

Somerset House Ice rink